Holistic Healing for Your Mind

Reiki is a complementary healing modality that works on the basis that an unseen "life force" energy (often called ki, chi or prana) can be channelled by a trained practitioner to support the recipient's natural capacity for relaxation and balance. In a typical session the practitioner gently places their hands on or just above the client's body in a series of positions, intending to direct and sustain this subtle energy flow so the client feels calm, grounded and more centred. Many people report reduced stress, improved sleep and an increased sense of well‑being, though the exact mechanism remains subtle and is not fully explained by current scientific models. Reiki is non‑invasive, complementary to conventional medical care, and practitioners recommend continuing any medical or psychiatric treatment advised by healthcare professionals.